SELF CARE 101

Lesson One: Overview
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Start here, this lesson has very important content that will help you understand and connect all of the other lessons.
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Download and print this handout before
starting the video.
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Get ready to change your life!

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About Mt Grove Counseling

Mt Grove Counseling is an inclusive, encouraging, well-rounded private counseling practice based in American Fork, Utah.

Our practice is based on two things: 1) Our firm BELIEF in the worth and importance of each individual we counsel; everyone is worth the time and care. 2) Our VISION that each of our clients can achieve amazing strides in life by working hard and accepting essential help. Sometimes that essential support network begins with a good counselor.

If you're in Pleasant Grove, Orem, American Fork, Provo, Lehi, Eagle Mountain, Cedar Hills, Springville, Saratoga Springs, or any other community in the Utah Valley, Mt Grove Counseling is here to help.

Contact Details:

802 E. Bamberger Dr.
Ste. A
American Fork, UT 84003

Phone: (801) 404-0064

mtgrovecounseling@gmail.com

Monday: Closed
Tuesday: 11:00am - 8:00pm
Wednesday: 11:00am - 6:00pm
Thursday - Friday: 11:00am - 8:00pm
Saturday: 8:00am - 5:00pm
Sunday: Closed

We accept Visa/Mastercard, Discover, American Express, Cash

SELF CARE 101

Lesson One: Overview ──

Download and print this handout beforestarting the video. ──

_____________________________________________

Advanced Self-Care Videos

Lesson One: Overview
──

Download and print this handout before
starting the video.
──