Seeking Safety Through Trauma Counseling in Pleasant Grove, UT
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In recent years more and more people are recognizing that help is out there and are seeking counseling for trauma. Many are realizing that childhood trauma therapists are here to help, offer mental and emotional relief, and will not judge. At Mt Grove Counseling, we are so grateful for this change! It means that people are taking advantage of the benefits of counseling, and our local, licensed therapists (local to Pleasant Grove, American Fork, Orem, UT and more) are here to listen and help you on your road to trauma recovery.
What Is EMDR Treatment?
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As mentioned on our Services Page, "counseling modalities" refers to having multiple mental health tools to increase chances of successful therapy. EMDR Therapy, or Eye Movement Desensitization and Reprocessing Therapy, is one of those tools and we have trained EMDR counselors who teach you to apply it.
EMDR uses lights or other sensors along with guided counseling to approach traumatic episodes or behaviors during individual EMDR counseling sessions, without the client being re-traumatized and also allowing new information to be associated (reprocessed) with that experience. EMDR is proving to be quite successful as its use spreads.
EMDR Therapy is used as a treatment for:
EMDR uses lights or other sensors along with guided counseling to approach traumatic episodes or behaviors during individual EMDR counseling sessions, without the client being re-traumatized and also allowing new information to be associated (reprocessed) with that experience. EMDR is proving to be quite successful as its use spreads.
EMDR Therapy is used as a treatment for:
- OCD Counseling
- Anxiety Counseling
- Weight Loss
- PTSD
- Depression
- Panic Disorder
- Childhood Trauma
Seeking Safety Therapy: One Type of Counseling for PTSD, Trauma
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Seeking Safety Therapy is another effective type of trauma counseling used when trauma is mixed with substance abuse. Dr. Lisa M. Najavits authored and published the first research-based manual for Seeking Safety Therapy in 2002 and it has been well-accepted since then. Trauma is often a reason people end up with substance abuse problems. When trauma is acknowledged and treated at the same time as the resulting addiction, both are more successful.
Whatever the source of your trauma, and no matter how long it's been since your trauma began or ended, Mt Grove Counseling has certified counselors prepared to help you respond. Whether in individual, couples, or family therapy, trauma can be processed and managed. Please call (801) 404-0064 or contact us to schedule an appointment today. You don't need to be alone with your trauma any longer. We're here to help.
Whatever the source of your trauma, and no matter how long it's been since your trauma began or ended, Mt Grove Counseling has certified counselors prepared to help you respond. Whether in individual, couples, or family therapy, trauma can be processed and managed. Please call (801) 404-0064 or contact us to schedule an appointment today. You don't need to be alone with your trauma any longer. We're here to help.
